The 3 C's of Navigating Family Mental Health
Time & Location
About the Event
Many individuals and families experience burnout when coping with life challenges, mental health issues, and life in the time of COVID. Join us to gain an understanding of how grown-ups can best care for themselves and care for their family's collective mental health. We will be focusing on simple practices that will help you make space for connection and care while fueling your own overall well-being.