Tue, May 11 | Via Zoom, the link will be emailed to you

Yoga & My Recovery Self Realization & Transformation

NAMI KDK is pleased to present Amritari Martinez, yoga wellness educator. Amritari will share her journey of recovery and the role that yoga and meditation played in helping her to heal her life.
Registration is Closed
Yoga & My Recovery Self Realization & Transformation

Time & Location

May 11, 6:00 PM – 7:40 PM
Via Zoom, the link will be emailed to you

About the Event

Amritari will share with us her journey of recovery by briefly discussing her past mental health challenges and how yoga and meditation helped to heal her life.  She will introduce some basic history and the life saving benefits of yoga.  After sharing her personal story, Amritari will teach a chair yoga and a guided meditation class to hep participants feel peaceful and happy.

Registration is Closed

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