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Mental Health Related Content

By: Annie Fish, Program Director for NAMI KDK

Need recommendations on books, podcasts, apps, and more that are related to mental health? We've got you covered.


Reasons to Stay Alive by Matt Haig

Maybe You Should Talk to Someone by Lori Gottlieb

Depression: Teen's Guide to Survive and Thrive by Jacqueline Toner & Claire Freeland

Permission to Mourn: A New Way to Do Grief by Tom Zuba

My Strong Mind (children's book) by Neils van Hove

Feel the Fear and Do it Anyway by Susan Jeffers

Declutter Your Mind by S.J. Scott & Barrie Davenport

Get Out of Your Own Way by Mark Goulstand M.D. & Philip Goldberg


Optimal Living Daily with Justin Malik

Mad World by Byrony Gordon

Mentally Yours by the Metro

The Struggle Bus by Katharine Heller & Sally Tamarkin

The Hilarious World of Depression with Joe Moe

Mental Illness Happy Hour with Paul Gilmartin

Anxiety Slayer with Shann Vander Leek & Ananja Sivyer

The Savvy Psychologist by